Eye Food

Optometry and Mental Health

Optometry and Mental Health

Eye health is becoming an increasingly important part of the conversation surrounding mental health.

A study in the U.S. reported that adults with visual function loss are at least 90 per cent more likely to have depression than those without visual function loss.

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( Posted in: Eye Health )

Eating For Your Eyes

Eating For Your Eyes

Healthy eating is fundamental to the health and wellbeing of your eyes. Enjoying a diet rich in fresh fruit and vegetables will not only benefit your overall health but can also lower your risk of developing eye disease.

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( Posted in: Achieving Good Vision )
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